Bippi's Journal, 05 June 2012

I think using the stationary bike last night helped! Unfortunately, it also kept me awake for a while. Trying to find the right balance. . .
116.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed 100%.

Diet Calendar Entries for 05 June 2012:
1939 kcal Fat: 69.19g | Prot: 88.67g | Carb: 253.39g.   Breakfast: Slimfast Shake. Lunch: lettuce, rice pudding, basmati rice, mushroom curry, chicken tikka masala, raita, sambar, curd rice. Dinner: Slow Cooker Coconut Curry Chicken, rice. Snacks/Other: jalapeno chocolate chip cookie, banana, triscuit. more...
2619 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Stretching (yoga) - 20 minutes, Bicycling (fast) - 15/mph - 2 hours, Housework - 2 hours, Resting - 13 hours and 10 minutes, Sleeping - 6 hours. more...
on diet Bippi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bippi's own diet



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 113.3 lb.
Bippi recorded a Journal Entry and a Weigh In at 113.5 lb.
Bippi recorded a Weigh In at 114.2 lb.
Bippi recorded a Weigh In at 114.2 lb.

Bippi's Buddies

No recent activity.

Other Member Diet Recent Activity

ruthieh recorded a Weigh In at 230.0 lb.
clydebrown and Cristina11r are now buddies.
ChrisComedy and Cristina11r are now buddies.
Marty70 and Cristina11r are now buddies.
madanjen and Cristina11r are now buddies.
Cristina11r supported Bubbleyumm's Journal Entry.
Wolfsbane recorded a Weigh In at 236.6 lb.
BonoBochim recorded a Weigh In at 187.4 lb.