ArcticDevil's Journal, 02 June 2011

super bloated today. salt!
143.5 lb Lost so far: 1.5 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2011:
2076 kcal Fat: 48.93g | Prot: 43.35g | Carb: 233.11g.   Breakfast: Regular Coffee, Cream Substitute (Powdered), Apples, Bananas, Activia Light Fat Free Strawberry-Banana & Peach Yogurt. Lunch: Cheese Pizza with Vegetables. Dinner: Vodka, Tortilla Corn Chips, Ultra Light Beer. Snacks/Other: America's Best 94% Fat Free Microwave Popcorn. more...
2262 kcal Activities & Exercise: Pilates - 1 hour, Sitting - 5 hours, Driving - 2 hours, Desk Work - 9 hours, Sleeping - 7 hours. more...

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ArcticDevil recorded a Weigh In at 160.0 lb.
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