ArcticDevil's Journal, 02 June 2011

super bloated today. salt!
143.5 lb Lost so far: 1.5 lb.    Still to go: 2.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2011:
2076 kcal Fat: 48.93g | Prot: 43.35g | Carb: 233.11g.   Breakfast: Cream Substitute (Powdered), Apples, Activia Light Fat Free Strawberry-Banana & Peach Yogurt, Bananas, Regular Coffee. Lunch: Cheese Pizza with Vegetables. Dinner: Tortilla Corn Chips, Ultra Light Beer, Vodka. Snacks/Other: America's Best 94% Fat Free Microwave Popcorn. more...
2262 kcal Activities & Exercise: Pilates - 1 hour, Sitting - 5 hours, Driving - 2 hours, Desk Work - 9 hours, Sleeping - 7 hours. more...

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ArcticDevil recorded a Weigh In at 195.6 lb.
ArcticDevil recorded a Weigh In at 194.0 lb.
ArcticDevil recorded a Weigh In at 191.2 lb.
ArcticDevil recorded a Weigh In at 191.8 lb.

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ChowSinWon recorded a Journal Entry and a Weigh In at 276.0 lb.
MLowe1984 updated their Food Diary.