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lv2cruze's Journal, 03 June 2012
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yeah
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137.0 lb
Lost so far: 26.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 June 2012:
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1379 kcal
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Fat: 45.01g | Prot: 63.55g | Carb: 140.04g.
Breakfast: Coffee (Brewed From Grounds), Deli Style Sliced Baby Swiss Cheese, Blueberry Waffles, HRZN LW FT CHCLT MLK 64 O, Deli fresh slow roasted turkey breast. Lunch: Thin Crust Cheese Pizza. Dinner: Cooked Asparagus (from Fresh), MT CHDR MINI PIEROGIES, Chicken Breast. Snacks/Other: Espresso Truffles Chocolate, Green Tea, US Grade A Pure Honey, Cabernet Sauvignon Wine. more...
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on diet lv2cruze's own diet
losing 0.5 lb a week
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