kaydix's Journal, 23 February 2018

Weigh In record (no journal entry) for 23 February 2018
183.0 lb Lost so far: 7.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 February 2018:
397 kcal Fat: 20.75g | Prot: 23.75g | Carb: 29.00g.   Lunch: KFC Chicken Strips, KFC Potato Wedges. more...
on diet kaydix's own diet   losing 5.3 lb a week

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