dboza's Journal, 22 February 2018

Weigh In record (no journal entry) for 22 February 2018

Diet Calendar Entries for 22 February 2018:
887 kcal Fat: 73.99g | Prot: 42.95g | Carb: 10.96g.   Breakfast: Coffee (Brewed From Grounds), Heavy Cream, Water (Bottled), Benefiber Fiber Supplement, Jimmy Dean Fully Cooked Sausage Links, Fried Egg, Colby Jack Cheese. more...
3752 kcal Activities & Exercise: Washing Dishes - 10 minutes, Watching TV/Computer - 12 hours, Driving - 30 minutes, Jumping Jacks (Star Jumps) - 5 minutes, Vacuuming - 30 minutes, Walking (slow) - 2/mph - 1 hour, Sleeping - 5 hours and 45 minutes, Abdominal (Sit Ups) - 5 minutes, Resting - 3 hours and 55 minutes. more...

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Comments 
You can do this!🙋🏻 
22 Feb 18 by member: smprowett
We can do it again and again :-) 
22 Feb 18 by member: amandakane1

     
 

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