kfantasia's Journal, 21 February 2018

Weigh In record (no journal entry) for 21 February 2018
141.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2018:
1901 kcal Fat: 70.20g | Prot: 59.86g | Carb: 175.55g.   Breakfast: Bananas, Fage Total 0% Greek Yogurt. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor, Canola Vegetable Oil, Kraft American Cheese Slice, Deli Turkey or Chicken Breast Meat. Dinner: Pizza with Meat and Vegetables, Merlot Wine. Snacks/Other: Lay's Wavy Original Potato Chips. more...
on diet Weight Watchers   steady weight

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