anitatally's Journal, 01 June 2012

Weigh In record (no journal entry) for 01 June 2012
172.4 lb Lost so far: 5.6 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 June 2012:
1853 kcal Fat: 87.67g | Prot: 63.53g | Carb: 175.52g.   Breakfast: Coffee with Cream and Sugar. Lunch: Moo Goo Gai Pan, Fried Rice. Dinner: Large Hamburger, Blueberry Pie, Cobb Salad with Dressing, Margarita. more...
on diet CRUISE DIET   losing 0.2 lb a week

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