waazzupppp's Journal, 20 February 2018


Diet Calendar Entry for 20 February 2018:
1502 kcal Fat: 62.63g | Prot: 103.47g | Carb: 136.68g.   Breakfast: Naturegg Eggs, Kroger Deli Style Lean Smoked Honey Ham. Lunch: Kroger Deli Thin Sliced Honey Ham, Prime Time Sweet Mini Peppers, Kroger Whole Kosher Baby Dills, Equate Ultra Weight Loss Shake - French Vanilla. Dinner: Kroger Ground Turkey Fresh 85/15, Kroger Black Beans, Prime Time Sweet Mini Peppers, Onions, Kroger Peeled Tomatoes with Jalapeno Peppers, Kroger Finely Shredded Sharp Cheddar Cheese, Pace Chunky Medium Salsa, Tillamook Sour Cream. Snacks/Other: Equate Meal Replacement Shake - Milk Chocolate, Quaker Popped Rice Crisps - Creamy Ranch (Bag). more...
on diet waazzupppp's own diet  

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looks good 
20 Feb 18 by member: possible?

     
 

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