mishell1968's Journal, 17 February 2018

Day 1 post my fast and I haven't been uber hungry, not exactly forcing myself to eat but definitely less hungry than usual. Strange, as I thought the opposite would happen - I mean if I skipped a meal pre keto, the bloody sky would fall in!

I don't really have a sweet tooth, but both my adult kids do - and they are both on keto in their own fashion (I log, they don't, I cook, they don't (thanks Mum!) LOL). On special this week at Coles is their favorite type of almond milk, I bought them 4 each as a treat (they can manage consumption/rationing themselves). We have a rule in our house - my rule: if there is food there and it hasn't got a name on it it's open slather (this has had some disastrous results - including the great pork crackle debacle of December 17, and the pork belly revolt on November 17 just to name a recent few!!!). This demonstrates how serious we are about this particular type of almond milk.....they all have names on them LOL

Diet Calendar Entry for 17 February 2018:
959 kcal Fat: 79.51g | Prot: 42.93g | Carb: 21.40g.   Breakfast: Coffee (Instant Powder), Califia Farms Unsweetened Vanilla Almond Milk. Dinner: almond milk-iced coffee, Lindt Excellence Supreme Dark Chocolate 90% Cacao, Beef Brisket, Broccoli, Lettuce, Bega Vintage Cheese, Bacon (Cured, Pan-Fried, Cooked), Salami, Butter, Sour Cream, Great Value Green Olives with Pimento. more...

19 Supporters    Support   

17 Feb 18 by member: JackieSpahr
When living with other adults I have always had to have a small fridge in my room... because no one ever respected that what I bought was mine... and they’d eat all my healthy foods up and I didn’t want their margarine, bologna and crackers when I just spent a ton on healthy options. 😩 But this is a nice rule. Except you could always drink someone else’s and dispose of the evidence 🤫 
17 Feb 18 by member: mamamc7
We have the same rules. The food is open season, unless I mark it!🤷🏻‍♀️Theirs is sometimes special because of food allergies. Mine always is. I get angry at my son’s girlfriend because she can’t seem to look before she eats. 🤦🏻‍♀️And then she doesn’t replace with the same thing. And I am VERY picky on what I waste my calories and carbs on! 🙋🏻 
17 Feb 18 by member: smprowett
Er now matey you sound English!😀 
17 Feb 18 by member: murphthesurf
I agree Jackie, so frustrating when someone eats your food! You could be evil and eat/dispose of evidence as you said - I just hope we are a bit more honest with each other being family and all :D 
17 Feb 18 by member: mishell1968
I just bought one of the almond milk! haha 
18 Feb 18 by member: Suesue94
Enjoy @Suesue94 🤣 
18 Feb 18 by member: mishell1968
I have seen these, are they nice? 
18 Feb 18 by member: misskass11
alot of almond milks are fake and full of chemicals do your research first  
18 Feb 18 by member: cherie and ellie
Hehe. I have done a couple of recipes for ice cream an gummies using these milks. I am Keto too 
19 Feb 18 by member: Fatsexythermo


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