PepperMill's Journal, 29 May 2012

All right, I'm pretty disappointed with myself about this weekend. I didn't eat too badly or even too much, but since it was Memorial Day weekend, I did have a LOT of beer. Went to a couple outdoor festivals, a beach picnic, concerts... It was amazing, but what do 20-somethings do on fabulous summer nights? Drink! I tried to find some MGD 64s to lessen the blow, but they weren't available at the festivals, so I stuck to Bud Lights and hoped for the best. I did work out as much as I could though. Now I'm afraid to check the scale, so I'm waiting until my weekly weigh-in on Friday and I hope I'll be able to stay at least neutral by then!

Diet Calendar Entries for 29 May 2012:
1279 kcal Fat: 55.29g | Prot: 54.38g | Carb: 152.82g.   Breakfast: Boiled Egg, coffee, banana, fit & active turkey, sweet mini peppers. Lunch: Salted Roasted Almonds, baby spinach, fit & active ham, Dried Cranberries Fat Free, Light Raspberry Walnut Vinaigrette Dressing. Dinner: Roasted Eggplant Soup (Large). Snacks/Other: fuji apple, salted roasted almonds, baby carrots. more...
2573 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Desk Work - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
on diet PepperMill's own diet  



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