Dneale's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
145.0 lb Lost so far: 11.2 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
1325 kcal Fat: 36.74g | Prot: 74.39g | Carb: 181.37g.   Breakfast: 100% Natural Granola with Oats, Honey & Raisins, Coffee with Cream, Chili Rellano Casserole, Strawberry Blueberry Yogurt Parfait (Starbucks). Lunch: 6" Black Forest Ham, Fuji Apples, Swiss Cheese. Dinner: Spicy Chicken, Asparagus. more...
1602 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Dneale's own diet  

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gingin40 supported VeggieJunkie's Journal Entry.
zuzus.petals recorded a Weigh In at 178.9 lb.
monsoonlady recorded a Weigh In at 269.0 lb.
VeggieJunkie commented on their Journal Entry.
kimberly rae commented on kmcollins's Journal Entry.
gogaryw recorded a Weigh In at 252.2 lb.
andrew76welniak recorded a Weigh In at 230.0 lb.
kugaj recorded a Weigh In at 227.0 lb.