Dneale's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
145.0 lb Lost so far: 11.2 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
1325 kcal Fat: 36.74g | Prot: 74.39g | Carb: 181.37g.   Breakfast: Chili Rellano Casserole, Strawberry Blueberry Yogurt Parfait (Starbucks), Coffee with Cream, 100% Natural Granola with Oats, Honey & Raisins. Lunch: 6" Black Forest Ham, Fuji Apples, Swiss Cheese. Dinner: Asparagus, Spicy Chicken. more...
1602 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Dneale's own diet  

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Suzeque recorded a Weigh In at 148.0 lb.
dnoblr recorded a Weigh In at 180.0 lb.
Skottsta recorded a Journal Entry.
jamiehall1 updated their Food Diary.
Emerald17 recorded a Journal Entry and a Weigh In at 130.5 lb.
glen commented on CHRISTINEPEACE's Journal Entry.
rhondahanibal recorded a Weigh In at 203.6 lb.
andifisch recorded a Weigh In at 160.3 lb.