hflynnjr's Journal, 29 May 2012

Weigh In record (no journal entry) for 29 May 2012
166.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 May 2012:
1306 kcal Fat: 42.85g | Prot: 89.79g | Carb: 144.15g.   Breakfast: Extra Lean Ham, English Muffins, Colby Jack Fancy Shredded Cheese, Poached Egg. Lunch: Real Mayonnaise, Chunk Light Tuna in Water, Whole Wheat Bread, Cheese Crackers with Peanut Butter. Dinner: Poached Egg, Extra Lean Ham, Cinnamon Raisin Bagel. more...
2546 kcal Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet hflynnjr's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for hflynnjr's own diet

hflynnjr's weight history

hflynnjr's Recent Activity

hflynnjr's Own Activity

No recent activity.

hflynnjr's Buddies

No recent activity.

Other Member Diet Recent Activity

Lizzie983 commented on their Journal Entry.
lindy rae harris submitted a diet Tip.
charles_27 commented on beware5289's Journal Entry.
Matlhonie recorded a Weigh In at 138.9 lb.
kingkeld recorded a Journal Entry and a Weigh In at 210.5 lb.
TonyFar recorded a Weigh In at 211.4 lb.
kohlar recorded a Weigh In at 192.9 lb.
Suze 49 recorded a Weigh In at 168.0 lb.