Fat: 40.75g | Prot: 116.90g | Carb: 232.32g.
Breakfast: Raisin Bran, Chocolate Whey Protein, Cream (Half & Half) , Milk (Nonfat) , Organic Turbinado Raw Cane Sugar, Bran Cereal. Lunch: Honey Wheat Braids Pretzels, Thin Sliced Oven Roasted Turkey Breast, Cheese Wedges, English Muffin. Dinner: Cod, Panko Breadcrumbs, Simply Steam Green Beans and Almonds (No Sauce), Coors light, Olive oil, White Potatoes (Flesh and Skin). Snacks/Other: Muscle milk light, Queen Anne Milk Chocolate Cordial Cherries, Apricots. more...