amomono's Journal, 24 May 2012

after not doing anything for months, I need to get my tush in gear... w months until my 30th Bday... and I WILL look good for it!!!
159.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
1675 kcal Fat: 67.50g | Prot: 89.18g | Carb: 181.55g.   Breakfast: Multigrain Bread, Poached Egg, Light Cream Cheese, Coffee (Brewed From Grounds), Italian Sweet Creme Creamer, Strawberries, Cherry Tomatoes. Lunch: Grilled Shrimp, Cheese Risotto, Salad, apple crostata, Breadstick. more...
on diet sensible diet and exercise   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amomono's weight history


amomono's Recent Activity

amomono's Own Activity

No recent activity.

amomono's Buddies

No recent activity.

Other Member Diet Recent Activity

Moriven updated their Exercise Diary.
pandasmom updated their Exercise Diary.
amiesmall-hoffman recorded a Weight Entry at 127.0 lb.
annmarie1987 recorded a Journal Entry.
Elaine Castellano commented on giselibp's Journal Entry.
phgeek recorded a Weight Entry at 196.0 lb.
grniedblonde recorded a Weight Entry at 211.8 lb.
ownerofmyowndestiny updated their Food Diary.