amomono's Journal, 24 May 2012

after not doing anything for months, I need to get my tush in gear... w months until my 30th Bday... and I WILL look good for it!!!
159.6 lb Lost so far: 0 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 May 2012:
1675 kcal Fat: 67.50g | Prot: 89.18g | Carb: 181.55g.   Breakfast: Multigrain Bread, Poached Egg, Light Cream Cheese, Coffee (Brewed From Grounds), Italian Sweet Creme Creamer, Strawberries, Cherry Tomatoes. Lunch: Grilled Shrimp, Cheese Risotto, Salad, apple crostata, Breadstick. more...
on diet sensible diet and exercise   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



amomono's weight history


amomono's Recent Activity

amomono's Own Activity

No recent activity.

amomono's Buddies

No recent activity.

Other Member Diet Recent Activity

mariakaramanolaki recorded a Weight Entry at 134.5 lb.
fred4win and Jadsl are now buddies.
IrinaKlk supported Валентина0207's Weight Entry.
Jadsl commented on their Journal Entry.
ENRIQUETA CATALINA recorded a Weight Entry at 159.4 lb.
takisspam recorded a Weight Entry at 197.8 lb.
Alistair_W updated their Food Diary.
Mishk@ recorded a Weight Entry at 236.3 lb.