mamanini's Journal, 23 May 2012

vlcd began today.
232.6 lb Lost so far: 0 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
507 kcal Fat: 3.98g | Prot: 51.54g | Carb: 72.77g.   Breakfast: Fat Free Half & Half. Lunch: Tomatoes. Dinner: Spicy shrimp soup. Snacks/Other: Strawberries, Pink Lady Apples. more...
on diet Atkins  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Atkins


mamanini's weight history

mamanini's Recent Activity

mamanini's own activity

No recent activity.

mamanini's Buddies

No recent activity.

Weight Watchers Recent Activity

lindenle updated their Exercise Diary.
Celticquill recorded a weigh in at 212.5 lb.
Corbly joined Challenge LOSE 30 LBS IN 3 MONTHS!!.
aferreira2 recorded a weigh in at 140.0 lb.
BuffyBear commented on BHA's journal.
redwinelover commented on BHA's journal.
Tubbytusted recorded a weigh in at 124.0 lb.
Shirlgirl recorded a weigh in at 210.2 lb.