mamanini's Journal, 23 May 2012

vlcd began today.
232.6 lb Lost so far: 0 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
507 kcal Fat: 3.98g | Prot: 51.54g | Carb: 72.77g.   Breakfast: Fat Free Half & Half. Lunch: Tomatoes. Dinner: Spicy shrimp soup. Snacks/Other: Pink Lady Apples, Strawberries. more...
on diet Atkins   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links



mamanini's weight history

mamanini's Recent Activity

mamanini's Own Activity

No recent activity.

mamanini's Buddies

No recent activity.

Atkins Recent Activity

Kimberly Dawn 65 commented on rhontique's Journal Entry.
Roobert commented on their Journal Entry.
diehard3 recorded a Journal Entry.
PoulC commented on Roobert's Journal Entry.
Lindart supported lostwaistline's Weigh In.
BigC1972 updated their Exercise Diary.
rhuff02 commented on rhontique's Journal Entry.
jss8002 recorded a Weigh In at 181.8 lb.