mamanini's Journal, 23 May 2012

vlcd began today.
232.6 lb Lost so far: 0 lb.    Still to go: 57.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
507 kcal Fat: 3.98g | Prot: 51.54g | Carb: 72.77g.   Breakfast: Fat Free Half & Half. Lunch: Tomatoes. Dinner: Spicy shrimp soup. Snacks/Other: Pink Lady Apples, Strawberries. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



mamanini's weight history


mamanini's Recent Activity

mamanini's Own Activity

mamanini recorded a Journal Entry and a Weigh In at 207.0 lb.

mamanini's Buddies

No recent activity.

Atkins Recent Activity

lgreeny joined challenge 21-Day Stop Binge Eating Challenge.
Buffy101 commented on their Journal Entry.
jabbajae commented on their Journal Entry.
Aanjel recorded a Weigh In at 224.0 lb.
YvonneD123 supported ladie17101's Journal Entry.
philmonbeth75 recorded a Weigh In at 176.0 lb.
diehard3 updated their Food Diary.
616mover recorded a Weigh In at 163.0 lb.