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23 May 12
tcarry's Journal, 23 May 2012
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Weigh In record (no journal entry) for 23 May 2012
182.5 lb
Lost so far:
24.5 lb
.
Still to go:
16.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2012:
1366 kcal
Fat: 46.66g | Prot: 30.97g | Carb: 105.67g.
Breakfast:
Half & Half, Fruit & Granola Yogurt Parfait.
Lunch:
Lobster Salad, Deep Fried Potato French Fries (from Frozen).
Dinner:
Soft Taco Bake Dinner Kit.
more...
2750 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 8 minutes, Bicycling (fast) - 15/mph - 50 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours.
more...
on diet
tcarry's own diet
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tcarry's weight history
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tcarry's Recent Activity
tcarry's
own activity
recorded a
weigh in
at 156.5 lb.
recorded a
weigh in
at 157.7 lb.
recorded a
weigh in
at 158.0 lb.
recorded a
weigh in
at 159.2 lb.
tcarry's
Buddies
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Other Member Diet Recent Activity
pfcable
recorded a
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at 237.0 lb.
LauraD1
recorded a
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at 101.9 lb.
raindrop77
recorded a
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at 141.1 lb.
sarahsupermama
recorded a
weigh in
at 197.0 lb.
knealuu
recorded a
journal
and a
weigh in
at 193.1 lb.
melodic23
updated their
Exercise Diary
.
Congogirl
recorded a
weigh in
at 152.0 lb.
shannaghan
recorded a
weigh in
at 220.0 lb.