tcarry's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
182.5 lb Lost so far: 24.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 May 2012:
1366 kcal Fat: 46.66g | Prot: 30.97g | Carb: 105.67g.   Breakfast: Half & Half, Fruit & Granola Yogurt Parfait. Lunch: Lobster Salad, Deep Fried Potato French Fries (from Frozen). Dinner: Soft Taco Bake Dinner Kit. more...
2750 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 8 minutes, Bicycling (fast) - 15/mph - 50 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
on diet tcarry's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for tcarry's own diet



tcarry's weight history


tcarry's Recent Activity

tcarry's Own Activity

tcarry recorded a Weigh In at 159.8 lb.
tcarry recorded a Weigh In at 159.4 lb.
tcarry recorded a Weigh In at 157.0 lb.
tcarry recorded a Weigh In at 158.0 lb.

tcarry's Buddies

No recent activity.

Other Member Diet Recent Activity

dnofi1 supported touchmyheart101's Weigh In.
sngglebnny commented on butterbabie's Journal Entry.
GreenMountainBoy updated their Food Diary.
shanksr recorded a Weigh In at 183.4 lb.
katd44 recorded a Weigh In at 139.0 lb.
fludderbye replied to Tops4life's challenge post - Sassy Sistas Phase#1 Thursday July 10th.
Davyjay recorded a Weigh In at 159.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.