heatherbz's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
337.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2012:
2042 kcal Fat: 76.78g | Prot: 60.93g | Carb: 274.90g.   Breakfast: Hazelnut Coffee Creamer, Coffee. Lunch: Chocolate Syrup (Fudge Type), Toasted Sour Dough Bread, Roast Beef, Classic Potato Chips, Chocolate Ice Creams, Whipped Cream. Dinner: Butter Top Wheat Bread, Top Round Pastrami, Baby Carrots, Horseradish , Muenster Cheese , Zesty Italian Dressing. Snacks/Other: Oranges , Dr. Pepper Ten (12 oz Can), Fuji Apples. more...
3825 kcal Activities & Exercise: Driving - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet heatherbz's own diet  

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