"Becky"'s Journal, 28 January 2018

Weigh In record (no journal entry) for 28 January 2018
122.0 lb Lost so far: 12.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 January 2018:
863 kcal Fat: 61.34g | Prot: 50.67g | Carb: 25.48g.   Breakfast: Egg, America's Choice Bacon Thick Sliced, Trader Joe's Raw Brazil Nuts. Lunch: Hannaford Asparagus Spears, Beef Steak, Avocados, Kiwi Fruit. more...
on diet "Becky"'s own diet   losing 0.9 lb a week


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"Becky" recorded a Weight Entry at 122.0 lb.
"Becky" supported Phoenix84's Journal Entry.
"Becky" supported Phoenix84's Journal Entry.


J'bizzle recorded a Weight Entry at 190.6 lb.

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