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aprilmay11's Journal, 21 May 2012
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Weigh In record (no journal entry) for 21 May 2012
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165.0 lb
Lost so far: 18.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2012:
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853 kcal
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Fat: 26.11g | Prot: 77.96g | Carb: 80.52g.
Breakfast: AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: Pesto, Chicken Breast, Tomatoes, Lettuce, Yellow Mustard, Pineapple, Red Hot Sauce, Basmati Rice. more...
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2114 kcal
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Activities & Exercise:
Exercise machine (fast) - 20 minutes, Pilates - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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