aprilmay11's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
165.0 lb Lost so far: 18.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2012:
853 kcal Fat: 26.11g | Prot: 77.96g | Carb: 80.52g.   Breakfast: AdvantEDGE Carb Control Shake - Chocolate Fudge. Dinner: Pesto, Basmati Rice, Red Hot Sauce, Pineapple, Yellow Mustard, Lettuce, Tomatoes, Chicken Breast. more...
2114 kcal Activities & Exercise: Exercise machine (fast) - 20 minutes, Pilates - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet aprilmay11's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for aprilmay11's own diet

aprilmay11's weight history

aprilmay11's Recent Activity

aprilmay11's Own Activity

aprilmay11 recorded a Weigh In at 179.9 lb.

aprilmay11's Buddies

No recent activity.

Other Member Diet Recent Activity

nicki225 supported Jeanette001's Weigh In.
mlgogo recorded a Weigh In at 123.3 lb.
Linda Fraley recorded a Weigh In at 157.0 lb.
HCB supported serafano's Weigh In.
Maria Aparecida 01 recorded a Weigh In at 176.4 lb.
mr ghaith and gingin40 are now buddies.
gojoecastro recorded a Weigh In at 195.0 lb.
Openspacepm recorded a Weigh In at 342.0 lb.