Packerrn's Journal, 24 March 2010

So I am a little disappointed today I only lost one pound this past week, but I didn't come to work on Monday (mom's Birthday) and I have to day the three day weekend did not help my diet at all. I walked yesterday, and I am going to walk today. I will try to do better over the weekend and maybe next week will be better. I am going to join the gym that my friend here at work goes to and start lifting with her a few days a week and the other days I will continue to walk.

Diet Calendar Entry for 24 March 2010:
191 kcal Fat: 2.77g | Prot: 3.55g | Carb: 43.20g.   Breakfast: Gala Apple (Medium), water, Cheerios. more...
on diet Packerrn's own diet  

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You still lost! Great Job! 
25 Mar 10 by member: jwbyerly

     
 

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