Packerrn's Journal, 24 March 2010

So I am a little disappointed today I only lost one pound this past week, but I didn't come to work on Monday (mom's Birthday) and I have to day the three day weekend did not help my diet at all. I walked yesterday, and I am going to walk today. I will try to do better over the weekend and maybe next week will be better. I am going to join the gym that my friend here at work goes to and start lifting with her a few days a week and the other days I will continue to walk.

Diet Calendar Entry for 24 March 2010:
191 kcal Fat: 2.77g | Prot: 3.55g | Carb: 43.20g.   Breakfast: Gala Apple (Medium), Cheerios, water. more...
on diet Packerrn's own diet  

   Support   

Comments 
You still lost! Great Job! 
25 Mar 10 by member: jwbyerly

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Packerrn's own diet



Packerrn's weight history


Packerrn's Recent Activity

Packerrn's Own Activity

No recent activity.

Packerrn's Buddies

angel_face0145 recorded a Weigh In at 420.0 lb.

Other Member Diet Recent Activity

Tribeway updated their Food Diary.
DaveB0410 supported 8hunter6's Journal Entry.
8hunter6 supported Mickyph's Weigh In.
marymcgroger recorded a Weigh In at 154.5 lb.
LISfifty supported jparlett's Weigh In.
j_dalbar supported RinLune's Journal Entry.
Limey13 recorded a Weigh In at 277.2 lb.
fischman217 recorded a Weigh In at 261.2 lb.