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losingitall2010's Journal, 17 May 2012
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Weigh In record (no journal entry) for 17 May 2012
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143.8 lb
Lost so far: 0 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2012:
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1421 kcal
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Fat: 37.56g | Prot: 26.49g | Carb: 238.10g.
Breakfast: Grapes. Lunch: Organic Fresh Herb Salad, Gluten Free Bean & Rice Burrito. Dinner: Movie Theater Popcorn (Large), Twizzlers, Popcorn Seasoning - Popcorn Salt. Snacks/Other: Hulled Pumpkin and/or Squash Seeds, Honey, Black Tea Bags, Spearmint Starlight Mints, Ciabatta. more...
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1835 kcal
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Activities & Exercise:
Sitting - 3 hours, Shopping - 1 hour, Driving - 1 hour, Desk Work - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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on diet Eat to Live Diet
losing 1.0 lb a week
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