kclab's Journal, 17 May 2012

Rather than just sitting and reading when I get home from mom's in the evening, my goal this week is to keep moving until bedtime (more exercise). My plan for today is to straighten up my sewing corner so that I can get started on and complete some little sunsuits for my grandgirl. Onward!

Diet Calendar Entry for 17 May 2012:
1245 kcal Fat: 26.64g | Prot: 84.41g | Carb: 170.18g.   Breakfast: Yoplait light yogurt, Natural Whey Protein - Chocolate, coffee, Bananas. Lunch: pringles chips, pasta parmesan w/broccoli. Dinner: beef steak, sweet pepper, cannellini beans. Snacks/Other: pear. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Texas Tech Whole Foods Eating Plan



kclab's weight history


kclab's Recent Activity

kclab's Own Activity

kclab supported PhotogGal's Journal Entry.
kclab supported jmb3450's Journal Entry.
kclab supported HCB's Journal Entry.
kclab updated their Food Diary.

kclab's Buddies

jparlett and millieska are now buddies.
glen commented on nicholaix's Journal Entry.

Other Member Diet Recent Activity

eatyourselfhappy added LuC2's Cool Green Goddess Avocado Soup recipe to their cook book.
Transformation Butterfly supported Babysmom's Journal Entry.
Bethlauren8 supported CatHerder's Journal Entry.
dialla3201 commented on their Weigh In.
jeffwwill updated their Exercise Diary.
Moriven updated their Exercise Diary.
Klipshorn updated their Food Diary.
twhite36311 recorded a Weigh In at 224.5 lb.