jawwalsh's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
227.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
1293 kcal Fat: 47.04g | Prot: 29.84g | Carb: 193.69g.   Breakfast: orange juice, cheerios. Lunch: Whopper Jr., Burger King French Fries. Snacks/Other: Chewy Trail Mix Bars - Dark Chocolate & Nut. more...
on diet jawwalsh's own diet   losing 0.5 lb a week

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