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Rds920's Journal, 15 May 2012
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Weigh In record (no journal entry) for 15 May 2012
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216.6 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2012:
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345 kcal
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Fat: 8.39g | Prot: 21.29g | Carb: 50.95g.
Breakfast: Bananas , thinkThin Protein Bars - Chunky Peanut Butter. more...
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on diet Rds920's own diet
gaining 0.7 lb a week
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