molly158's Journal, 15 May 2012

RESTART atkins yesterday, Monday, 5/14.
198.8 lb Lost so far: 9.2 lb.    Still to go: 38.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
2656 kcal Fat: 182.42g | Prot: 189.59g | Carb: 90.51g.   Breakfast: Shredded Cheddar Cheese, Scrambled Egg, Hormel Fully Cooked Bacon, Mushrooms. Lunch: Chicken Caesar Salad. Dinner: Any'tizers Barbeque Style Chicken Wings, Soybeans (Mature Seeds, Steamed, Cooked). Snacks/Other: Advantage Milk Chocolate Delight Shake, Advantage Chocolate Peanut Butter Bar. more...
2490 kcal Activities & Exercise: Driving - 1 hour, Desk Work - 5 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



molly158's weight history


molly158's Recent Activity

molly158's Own Activity

No recent activity.

molly158's Buddies

No recent activity.

Atkins Recent Activity

lori1019 added dboza's Cream Cheese Biscuit recipe to their cook book.
jls4567 updated their Food Diary.
Charades Ashanti updated their Food Diary.
Hope4Health updated their Food Diary.
2mimi2014 recorded a Weigh In at 165.0 lb.
Bups67 recorded a Weigh In at 268.6 lb.
diehard3 updated their Exercise Diary.
sapphire9181 recorded a Weigh In at 130.0 lb.