Rds920's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
215.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
2620 kcal Fat: 120.20g | Prot: 194.24g | Carb: 202.84g.   Breakfast: thinkThin Protein Bars - Chunky Peanut Butter, Bananas. Lunch: Chicken Philly Salad. Dinner: Tomato Basil Soup, Soybeans (Mature Seeds, with Salt, Cooked, Boiled), Saltine Crackers. Snacks/Other: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. more...
on diet Rds920's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rds920's own diet



Rds920's weight history


Rds920's Recent Activity

Rds920's Own Activity

No recent activity.

Rds920's Buddies

No recent activity.

Other Member Diet Recent Activity

Jillzee00 commented on their Journal Entry.
axxrxx recorded a Weigh In at 211.6 lb.
soraya_deb and PrettyMetty are now buddies.
GLAMMER commented on Deb_N's Journal Entry.
Moniquegom added k8yk's Beet, Apple, Spinach Salad with Almonds and Yogurt Garlic Dressing recipe to their cook book.
littlechanges updated their Food Diary.
tetra123 recorded a Weigh In at 244.0 lb.
MDEF recorded a Weigh In at 207.9 lb.