Rds920's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
215.2 lb Lost so far: 0 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 May 2012:
2620 kcal Fat: 120.20g | Prot: 194.24g | Carb: 202.84g.   Breakfast: Bananas, thinkThin Protein Bars - Chunky Peanut Butter. Lunch: Chicken Philly Salad. Dinner: Tomato Basil Soup, Soybeans (Mature Seeds, with Salt, Cooked, Boiled), Saltine Crackers. Snacks/Other: Lorna Doone Shortbread Cookie Crisps 100 Calorie Pack. more...
on diet Rds920's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rds920's own diet



Rds920's weight history


Rds920's Recent Activity

Rds920's Own Activity

Rds920 recorded a Weigh In at 217.0 lb.
Rds920 recorded a Weigh In at 215.2 lb.
Rds920 recorded a Weigh In at 214.6 lb.
Rds920 recorded a Weigh In at 216.4 lb.

Rds920's Buddies

No recent activity.

Other Member Diet Recent Activity

Ken8 recorded a Weigh In at 223.7 lb.
Decoratingplus recorded a Journal Entry and a Weigh In at 143.6 lb.
helenzback recorded a Weigh In at 203.4 lb.
smatross recorded a Weigh In at 127.6 lb.
Pani Ganya recorded a Weigh In at 148.2 lb.
totsky updated their Exercise Diary.
jessicacollins added MsJenipher's Shrimp Stuffed Mushrooms recipe to their cook book.
tasneem33 recorded a Weigh In at 164.0 lb.