THINMAN's Journal, 10 May 2012

Weigh In record (no journal entry) for 10 May 2012
176.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 May 2012:
2145 kcal Fat: 53.70g | Prot: 101.84g | Carb: 270.74g.   Breakfast: Meatless Spinach Quiche, Strawberries, Grapes. Lunch: Chicken Breast, Spaghetti, Green String Beans, Chocolate Cake (with Chocolate Frosting). Dinner: Slow Churned Rich & Creamy Thin Mint, Scallop (Mixed Species) , Spicy Crab Roll, Crab, Shrimp, Whole Baby Conch in Water, Tuna Sashimi, Chocolate Sandwich Cookies, Red Table Wine . Snacks/Other: Peanut M&M's, Original Bite Size Fruit Skittles. more...
2364 kcal Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...
on diet THINMAN's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for THINMAN's own diet



THINMAN's weight history


THINMAN's Recent Activity

THINMAN's Own Activity

THINMAN recorded a Weigh In at 187.5 lb.
THINMAN recorded a Weigh In at 187.5 lb.
THINMAN recorded a Weigh In at 189.5 lb.
THINMAN recorded a Weigh In at 187.5 lb.

THINMAN's Buddies

No recent activity.

Other Member Diet Recent Activity

dridge supported Jozette99's Journal Entry.
Rckc commented on 8hunter6's Journal Entry.
skydiverjim commented on Hezhturann's Journal Entry.
monkrf recorded a Weigh In at 144.4 lb.
BettyBoop325 recorded a Weigh In at 149.2 lb.
fial04ka11 and AleksandrGrom are now buddies.
clarencegrubbs recorded a Weigh In at 272.0 lb.
Luke57 recorded a Weigh In at 182.0 lb.