freakdrummer's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
198.6 lb Lost so far: 26.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
2178 kcal Fat: 104.21g | Prot: 49.33g | Carb: 272.16g.   Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar. Dinner: Salad. Snacks/Other: Peanut Butter and Jelly Sandwich. more...
2436 kcal Activities & Exercise: Housework - 34 minutes, Desk Work - 1 hour, Driving - 2 hours, Resting - 12 hours and 26 minutes, Sleeping - 8 hours. more...
on diet Ideal Protein   

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freakdrummer recorded a Weigh In at 188.0 lb.
freakdrummer recorded a Weigh In at 189.0 lb.
freakdrummer recorded a Weigh In at 189.0 lb.
freakdrummer recorded a Weigh In at 190.3 lb.

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Transformation Butterfly commented on Lily100's Journal Entry.
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SergioZ07 supported chadlius88's Journal Entry.
jnix911 supported Christinemeowk's Journal Entry.
suzie-d updated their Exercise Diary.
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