freakdrummer's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
198.6 lb Lost so far: 26.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
2178 kcal Fat: 104.21g | Prot: 49.33g | Carb: 272.16g.   Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar. Dinner: Salad. Snacks/Other: Peanut Butter and Jelly Sandwich. more...
2436 kcal Activities & Exercise: Housework - 34 minutes, Desk Work - 1 hour, Driving - 2 hours, Resting - 12 hours and 26 minutes, Sleeping - 8 hours. more...
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



freakdrummer's weight history


freakdrummer's Recent Activity

freakdrummer's Own Activity

freakdrummer recorded a Weigh In at 185.7 lb.
freakdrummer recorded a Weigh In at 188.0 lb.
freakdrummer recorded a Weigh In at 185.7 lb.
freakdrummer recorded a Weigh In at 186.7 lb.

freakdrummer's Buddies

No recent activity.

Other Member Diet Recent Activity

snezica supported Yolanda9179's Journal Entry.
tara_retro recorded a Weigh In at 271.6 lb.
Danya P recorded a Weigh In at 194.8 lb.
nona22 updated their Food Diary.
AlternateGray recorded a Weigh In at 197.0 lb.
Enthalpyfunction412 recorded a Weigh In at 162.8 lb.
ronnae15 recorded a Journal Entry and a Weigh In at 177.2 lb.
gardnerca recorded a Weigh In at 323.0 lb.