freakdrummer's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
198.6 lb Lost so far: 26.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
2178 kcal Fat: 104.21g | Prot: 49.33g | Carb: 272.16g.   Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar. Dinner: Salad. Snacks/Other: Peanut Butter and Jelly Sandwich. more...
2436 kcal Activities & Exercise: Housework - 34 minutes, Desk Work - 1 hour, Driving - 2 hours, Resting - 12 hours and 26 minutes, Sleeping - 8 hours. more...
on diet Ideal Protein   

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein

Other Journals for Ideal Protein



freakdrummer's weight history


freakdrummer's Recent Activity

freakdrummer's Own Activity

No recent activity.

freakdrummer's Buddies

No recent activity.

Other Member Diet Recent Activity

kristivasaloski ramirez recorded a Weigh In at 169.4 lb.
aaremmess recorded a Weigh In at 251.3 lb.
KJ Wilber recorded a Weigh In at 188.1 lb.
Rory Bee updated their Food Diary.
patrickpendleton recorded a Weigh In at 235.4 lb.
97goanna updated their Food Diary.
Nightshade03 recorded a Weigh In at 128.4 lb.
dchristi recorded a Weigh In at 161.0 lb.