freakdrummer's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
198.6 lb Lost so far: 26.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
2178 kcal Fat: 104.21g | Prot: 49.33g | Carb: 272.16g.   Breakfast: Coffee with Milk and Sugar, Coffee with Milk and Sugar. Dinner: Salad. Snacks/Other: Peanut Butter and Jelly Sandwich. more...
2436 kcal Activities & Exercise: Housework - 34 minutes, Desk Work - 1 hour, Driving - 2 hours, Resting - 12 hours and 26 minutes, Sleeping - 8 hours. more...
on diet Ideal Protein    losing 22.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Ideal Protein



freakdrummer's weight history


freakdrummer's Recent Activity

freakdrummer's Own Activity

No recent activity.

freakdrummer's Buddies

No recent activity.

Other Member Diet Recent Activity

robinriessbacher recorded a Weight Entry at 160.5 lb.
Lisa Rich commented on Evgenffg's Journal Entry.
Diablo360x replied to Shredder99's post - Low Carb Diets - Do they work for everyone?.
JoRogan recorded a Journal Entry and a Weight Entry at 157.6 lb.
riccardob95 recorded a Weight Entry at 174.4 lb.
neelrajput1 recorded a Weight Entry at 123.5 lb.
Pitjano recorded a Weight Entry at 248.7 lb.
Philisiwe1 recorded a Weight Entry at 174.2 lb.