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ser3m4's Journal, 08 May 2012
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Weigh In record (no journal entry) for 08 May 2012
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135.1 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2012:
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2241 kcal
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Fat: 98.05g | Prot: 95.44g | Carb: 225.70g.
Breakfast: Oikos Traditional Greek Yogurt - Key Lime. Lunch: Fat Free Sour Cream, - Bowl. Dinner: cheesecake, santa fe chicken wrap, margarita. Snacks/Other: Oranges, Whole Milk, Coffee, Marathon Energy Bar - Crunchy Dark Chocolate. more...
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1879 kcal
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Activities & Exercise:
Standing - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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