ser3m4's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
135.1 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
2241 kcal Fat: 98.05g | Prot: 95.44g | Carb: 225.70g.   Breakfast: Oikos Traditional Greek Yogurt - Key Lime. Lunch: Fat Free Sour Cream, - Bowl. Dinner: cheesecake, santa fe chicken wrap, margarita. Snacks/Other: Oranges, Whole Milk, Coffee, Marathon Energy Bar - Crunchy Dark Chocolate. more...
1879 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet ser3m4's own diet  

   Support   


Other Related Links

Members

Other Journals for ser3m4's own diet



ser3m4's weight history


ser3m4's Recent Activity

ser3m4's Own Activity

No recent activity.

ser3m4's Buddies

No recent activity.

Other Member Diet Recent Activity

vanvillines recorded a Weigh In at 286.0 lb.
Robsb recorded a Weigh In at 165.5 lb.
mrs idb recorded a Weigh In at 176.8 lb.
Andy 987654321 recorded a Weigh In at 232.0 lb.
BJ recorded a Weigh In at 107.3 lb.
Herecomestrouble recorded a Weigh In at 223.2 lb.
d1ablo recorded a Weigh In at 188.1 lb.
gingerkitten supported Chillie Willie's Journal Entry.