ser3m4's Journal, 08 May 2012

Weigh In record (no journal entry) for 08 May 2012
135.1 lb Lost so far: 0 lb.    Still to go: 20.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2012:
2241 kcal Fat: 98.05g | Prot: 95.44g | Carb: 225.70g.   Breakfast: Oikos Traditional Greek Yogurt - Key Lime. Lunch: - Bowl, Fat Free Sour Cream. Dinner: santa fe chicken wrap, cheesecake, margarita. Snacks/Other: Oranges, Coffee, Whole Milk, Marathon Energy Bar - Crunchy Dark Chocolate. more...
1879 kcal Activities & Exercise: Standing - 1 hour, Desk Work - 10 hours, Resting - 5 hours, Sleeping - 8 hours. more...
on diet ser3m4's own diet  

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meskinnyagain recorded a Weigh In at 146.6 lb.
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glykerial recorded a Weigh In at 131.0 lb.
Consuela_me recorded a Weigh In at 129.0 lb.
Redish recorded a Weigh In at 142.2 lb.
bigfootk updated their Exercise Diary.
aliandskyinoz updated their Food Diary.