Packerrn's Journal, 18 March 2010

The weather is great here in Cincinnati, I have been out for my walk today ate my lunch and I have to say I feel great. I am excited to get to go and see my Doctor (I am thinking about just making a wellness visit) so he can see the progress I have made.

So I have to tell this story and I am sure many have been here before me but it is never as good as when it happens to you. I got up this morning and looking through my close I realized that I should have done laundry last night so I go to the back of my closet and found a pair of pants that I had put back because they didn't fit (now I know that you all know how this is going to end but I have to tell it anyway) I put them on this morning and they not only fit but they are comfortable. What a great motivator. Energy is Up, Mood it Up, and life is looking Up.

Diet Calendar Entries for 18 March 2010:
1597 kcal Fat: 44.12g | Prot: 48.32g | Carb: 260.03g.   Breakfast: Cheerios, water, pink lady apple, Light & Fit 0% Plus - Strawberry, Banana. Lunch: water, quorn, Vegetarian Pot Pie. Dinner: mt olive, Premium Hickory Brown Sugar Barbecue Sauce, zesties, quorn. Snacks/Other: Movie Theater Butter Popcorn, carrot fresh raw, orange. more...
4978 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Packerrn's own diet  

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