MEHand's Journal, 07 May 2012

as of Friday at Docs
196.0 lb Lost so far: 1.8 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2012:
210 kcal Fat: 9.50g | Prot: 17.00g | Carb: 13.00g.   Breakfast: Carb Style Soft 100% Whole Wheat Bread (Pepperidge Farm), M-SMKR S/F LT RASP SPREAD, EB Egg. more...
on diet MEHand's own diet   gaining 1.6 lb a week


Other Related Links


MEHand's weight history

MEHand's Recent Activity

MEHand's Own Activity

MEHand recorded a Weight Entry at 222.6 lb.
MEHand recorded a Weight Entry at 220.6 lb.
MEHand recorded a Weight Entry at 219.7 lb.


Jane Robbin supported ClarityAnn's Journal Entry.

Other Member Diet Recent Activity

Becc@ supported brookofmirkwood's Journal Entry.
monkrf recorded a Weight Entry at 152.2 lb.
Brigidmaere recorded a Weight Entry at 180.8 lb.
Fritzy 22 commented on christinegrey's Journal Entry.
Glantzkar is following brookofmirkwood.
christinegrey commented on their Journal Entry.
NAYELISIZZLES supported momma6224's Journal Entry.
jenniferl12003 supported 미치겠다's Journal Entry.