Bellos's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
147.9 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1918 kcal Fat: 56.65g | Prot: 101.26g | Carb: 272.47g.   Lunch: nachos, wasa. Dinner: haddock, mixed vegetables. Snacks/Other: Cashew Nuts, dates, figs. more...
2240 kcal Activities & Exercise: Standing - 1 hour, Sitting - 4 hours, Bicycling (fast) - 15/mph - 40 minutes, Driving - 20 minutes, Resting - 8 hours, Sleeping - 10 hours. more...
on diet Bellos's own diet   gaining 0.1 lb a week

   Support   

Comments 
Tog på pga slikdag i går og konfirmation, Rebekka og Astrid. 
06 May 12 by member: Bellos

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bellos's own diet



Bellos's weight history


Bellos's Recent Activity

Bellos's Own Activity

No recent activity.

Bellos's Buddies

No recent activity.

Other Member Diet Recent Activity

Shiniquiet recorded a Weigh In at 195.9 lb.
onedeb recorded a Weigh In at 205.9 lb.
Amr Mohssen updated their Food Diary.
Kathywise76 recorded a Weigh In at 145.8 lb.
Rsuano recorded a Weigh In at 136.2 lb.
betsyshahda recorded a Weigh In at 157.2 lb.
steven12321 recorded a Weigh In at 235.0 lb.
jmb3450 commented on bigbassbrent's Journal Entry.