Bellos's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
147.9 lb Lost so far: 0 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1918 kcal Fat: 56.65g | Prot: 101.26g | Carb: 272.47g.   Lunch: wasa, nachos. Dinner: haddock, mixed vegetables. Snacks/Other: Cashew Nuts, figs, dates. more...
2240 kcal Activities & Exercise: Standing - 1 hour, Sitting - 4 hours, Bicycling (fast) - 15/mph - 40 minutes, Driving - 20 minutes, Resting - 8 hours, Sleeping - 10 hours. more...
on diet Bellos's own diet   gaining 0.1 lb a week

   Support   

Comments 
Tog på pga slikdag i går og konfirmation, Rebekka og Astrid. 
06 May 12 by member: Bellos

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bellos's own diet



Bellos's weight history


Bellos's Recent Activity

Bellos's Own Activity

No recent activity.

Bellos's Buddies

No recent activity.

Other Member Diet Recent Activity

Alinagrasa recorded a Weigh In at 156.3 lb.
FringyLiz and sramsey1967 are now buddies.
jgeorges35 recorded a Journal Entry.
Violet Aives recorded a Weigh In at 172.0 lb.
Paleodiva updated their Food Diary.
sukhman supported Fl0wer's Weigh In.
JesusIsLord777 recorded a Weigh In at 173.8 lb.
LuC2 and sramsey1967 are now buddies.