dtdoupe's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
162.4 lb Lost so far: 5.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1755 kcal Fat: 67.08g | Prot: 73.03g | Carb: 223.05g.   Breakfast: Pancake Syrup, Plain Pancakes, Coffee (Brewed From Grounds) , Orange Juice , Butter, Cream (Half & Half) , Bananas . Lunch: Stewed Chicken Breast (Skin Not Eaten), Roasted Potato, Cream Of Chicken Soup (Canned, Condensed) , Carrots . Dinner: Tuna Noodle Casserole with Vegetables in Cream or White Sauce. Snacks/Other: Cheddar Cheese , Granny Smith Apples, Chocolate Miniatures, Pretzel Rods. more...
1794 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet dtdoupe's own diet   losing 1.0 lb a week

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dtdoupe recorded a Weigh In at 167.2 lb.
dtdoupe recorded a Weigh In at 167.4 lb.
dtdoupe recorded a Weigh In at 167.4 lb.
dtdoupe recorded a Weigh In at 165.8 lb.

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