dtdoupe's Journal, 06 May 2012

Weigh In record (no journal entry) for 06 May 2012
162.4 lb Lost so far: 5.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 May 2012:
1755 kcal Fat: 67.08g | Prot: 73.03g | Carb: 223.05g.   Breakfast: Pancake Syrup, Plain Pancakes, Coffee (Brewed From Grounds) , Orange Juice , Bananas , Butter, Cream (Half & Half) . Lunch: Stewed Chicken Breast (Skin Not Eaten), Cream Of Chicken Soup (Canned, Condensed) , Carrots , Roasted Potato. Dinner: Tuna Noodle Casserole with Vegetables in Cream or White Sauce. Snacks/Other: Granny Smith Apples, Cheddar Cheese , Chocolate Miniatures, Pretzel Rods. more...
1794 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
on diet dtdoupe's own diet   losing 1.0 lb a week

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dtdoupe recorded a Weigh In at 163.2 lb.
dtdoupe recorded a Weigh In at 163.2 lb.
dtdoupe recorded a Weigh In at 162.8 lb.
dtdoupe recorded a Weigh In at 163.2 lb.

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Other Member Diet Recent Activity

salbers12 added jmintzas's Veggie Ratatouille recipe to their cook book.
PeterParker72 recorded a Weigh In at 216.1 lb.
Mike3955 recorded a Weigh In at 183.2 lb.
Mr Nails recorded a Weigh In at 222.0 lb.
njashka8 supported Deb_N's Journal Entry.
Rob69 recorded a Weigh In at 199.2 lb.
kaydee in Sydney added Chenyne1's Roasted Harvest Vegetables recipe to their cook book.
AilaOne recorded a Weigh In at 143.7 lb.