scruff382's Journal, 05 May 2012

Starting a juice fast, a reboot, today. Inspired by Fat, Sick and Nearly Dead. Duration of reboot yet to be determined, will assess results in a few days, then at 10 days and see if I want to continue.
on diet scruff382's own diet  


Let me know how it goes. I tried a wheat grass shot the other day... felt like I was drinking a bale of hay! 
05 May 12 by member: Cbkaz5
Looks like the weight is starting to drop off. Down about 7 lbs already (5 of it in the 2 days I've been juicing). I haven't tried wheatgrass yet, not sure if I'm that adventurous. My usual juice includes either romaine or iceberg lettuce, maybe some celery and then either tomato, carrot or a sweet fruit like grapes to make it more palatable. Go easy on the sugary fruit though, don't overdo it. 
07 May 12 by member: scruff382


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for scruff382's own diet

scruff382's weight history

scruff382's Recent Activity

scruff382's Own Activity

scruff382 recorded a Journal Entry and a Weigh In at 308.0 lb.
scruff382 recorded a Weigh In at 308.0 lb.
scruff382 recorded a Journal Entry.
scruff382 supported dorindam59's Journal Entry.

scruff382's Buddies

No recent activity.

Other Member Diet Recent Activity

philmck commented on FatGirlJenny's Journal Entry.
lisamarieoxo recorded a Weigh In at 142.0 lb.
Jer-2911 updated their Food Diary.
PiggyPoo1988 updated their Food Diary.
Meplus70lb supported LauraDancer's Weigh In.
twill26 recorded a Weigh In at 186.0 lb.
boobear73008 recorded a Weigh In at 180.0 lb.
BlueD4949 supported FatGirlJenny's Journal Entry.