scruff382's Journal, 05 May 2012

Starting a juice fast, a reboot, today. Inspired by Fat, Sick and Nearly Dead. Duration of reboot yet to be determined, will assess results in a few days, then at 10 days and see if I want to continue.
on diet scruff382's own diet  

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Let me know how it goes. I tried a wheat grass shot the other day... felt like I was drinking a bale of hay! 
05 May 12 by member: Cbkaz5
Looks like the weight is starting to drop off. Down about 7 lbs already (5 of it in the 2 days I've been juicing). I haven't tried wheatgrass yet, not sure if I'm that adventurous. My usual juice includes either romaine or iceberg lettuce, maybe some celery and then either tomato, carrot or a sweet fruit like grapes to make it more palatable. Go easy on the sugary fruit though, don't overdo it. 
07 May 12 by member: scruff382

     
 

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