UKGlen's Journal, 05 May 2012

Weigh In record (no journal entry) for 05 May 2012
134.0 lb Lost so far: 2.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2012:
1052 kcal Fat: 69.84g | Prot: 91.22g | Carb: 21.41g.   Breakfast: eggs, tomatoes, mushrooms, Bacon (Cured, Pan-Fried, Cooked), Extra Virgin Olive Oil. Lunch: egg - boiled, Iceberg Lettuce (Includes Crisphead Types), Extra Virgin olive oil, celery, cucumber, Spring Onions, Hartley's sugar free jelly. Dinner: broccoli, spinach, Hartley's sugar free jelly, butter, chicken breast. Snacks/Other: Cadbury's cocoa, Splenda, Baking powder, Original cream cheese, cucumber, Vanilla essence, egg, heavy cream. more...
on diet Atkins   losing 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



UKGlen's weight history


UKGlen's Recent Activity

UKGlen's Own Activity

No recent activity.

UKGlen's Buddies

No recent activity.

Atkins Recent Activity

MMDuff10 recorded a Weigh In at 140.4 lb.
Buffy101 supported schmetterling34's Journal Entry.
bbosch30 recorded a Journal Entry and a Weigh In at 132.5 lb.
Ceboz and ehynek are now buddies.
Capano recorded a Weigh In at 192.0 lb.
greycmay supported ClassicRocker's Journal Entry.
vanilla bean recorded a Weigh In at 200.0 lb.
Carb Tracker for Gina recorded a Weigh In at 137.4 lb.