Packerrn's Journal, 17 March 2010

Been Gone for a while, life got in the way. I am back and I am strong. I stayed on track and I plan to keep on track. I have to day I have felt a little guilty about not updating my info on here but my results are good. I look forward to reporting the coming success. It is warm and sunny here in Cincinnati today and I cannot wait to get out to walk today. I feel great and am ready to get better.

Diet Calendar Entries for 17 March 2010:
2663 kcal Fat: 50.47g | Prot: 57.01g | Carb: 519.23g.   Breakfast: Banana, water, Cheerios. Lunch: corn can, green beans, Mashed Potato, pomegranate cherry . Dinner: Vegetarian Pot Pie, quorn, water. Snacks/Other: Strawberry Angel Food Cake, orange, water, orange, Lemonade (Large), carrot fresh raw. more...
4978 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet Packerrn's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Packerrn's weight history


Packerrn's Recent Activity

Packerrn's Own Activity

No recent activity.

Following

angel_face0145 commented on MissEvon's Journal Entry.

Other Member Diet Recent Activity

Rincewind42 supported holidaybunny's Journal Entry.
hfd1947 recorded a Weight Entry at 221.4 lb.
jonandcarisa recorded a Weight Entry at 176.6 lb.
Trucker Larry supported their Journal Entry.
jpboos recorded a Weight Entry at 180.0 lb.
2227Gwen recorded a Journal Entry and a Weight Entry at 184.0 lb.
Bonanza58e recorded a Weight Entry at 168.5 lb.
firefly3013 recorded a Weight Entry at 137.2 lb.