Nubelia's Journal, 04 May 2012

Weigh In record (no journal entry) for 04 May 2012
157.8 lb Lost so far: 0.8 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
1111 kcal Fat: 43.23g | Prot: 102.35g | Carb: 88.62g.   Breakfast: Fibre 1, Source. Lunch: Tex Mex Cheese, Cauliflower , Chicken Breast. Dinner: Salsa (Ready to Serve) , Celery , Pressed Dry Cottage Cheese 0.5%. Snacks/Other: Oranges , Almonds , Apples , Chicken Breast. more...
on diet Nubelia's own diet   losing 2.8 lb a week



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