Weigh In record (no journal entry) for 04 May 2012
157.8 lb Lost so far: 0.8 lb.    Still to go: 22.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2012:
1111 kcal Fat: 43.23g | Prot: 102.35g | Carb: 88.62g.   Breakfast: Fibre 1, Source. Lunch: Chicken Breast, Cauliflower , Tex Mex Cheese. Dinner: Pressed Dry Cottage Cheese 0.5%, Celery , Salsa (Ready to Serve) . Snacks/Other: Apples , Oranges , Chicken Breast, Almonds . more...
on diet Nubelia's own diet  

     
 

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recorded a weigh in at 155.6 lb.
recorded a weigh in at 154.8 lb.
recorded a weigh in at 155.6 lb.
recorded a weigh in at 156.3 lb.

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Giant1 updated their Exercise Diary.
mikeze71 recorded a weigh in at 155.6 lb.
eKatherine joined Group Helen s weight loss group.
Tamaralynn0480 recorded a journal.
bobbyk99 recorded a weigh in at 153.0 lb.
jt1anglais updated their Exercise Diary.
iraholland updated their Food Diary.
fazzo54 updated their Exercise Diary.