Bob Ebdon's Journal, 16 December 2017

Weigh In record (no journal entry) for 16 December 2017
244.0 lb Lost so far: 0 lb.    Still to go: 52.0 lb.    Diet followed reasonably well.
on diet Bob Ebdon's own diet   gaining 1.8 lb a week

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Bob Ebdon recorded a Weight Entry at 247.0 lb.
Bob Ebdon recorded a Weight Entry at 247.0 lb.
Bob Ebdon recorded a Weight Entry at 246.0 lb.
Bob Ebdon recorded a Weight Entry at 247.0 lb.

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kyrider recorded a Weight Entry at 202.0 lb.
Melanie.Smitj is following Mr Bruce .
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Diddlee supported JLente's Journal Entry.
pattychaney1 updated their Exercise Diary.