epiekar's Journal, 01 May 2012

Weigh In record (no journal entry) for 01 May 2012
184.5 lb Lost so far: 0 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 May 2012:
469 kcal Fat: 2.81g | Prot: 35.03g | Carb: 83.36g.   Breakfast: Milk (Nonfat), Orange Juice, 100% Casein Protein Powder Gold Standard - Chocolate Supreme, Kashi Organic Promise Autumn Wheat. more...
on diet epiekar's own diet  

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Deb_N commented on their Journal Entry.
Dodiani recorded a Weigh In at 205.0 lb.
Sven_DP recorded a Weigh In at 181.0 lb.
Draminsk1 recorded a Weigh In at 252.0 lb.
phcabrervi1 recorded a Weigh In at 172.4 lb.
Hanahjima recorded a Weigh In at 88.2 lb.
Rosedewindt recorded a Weigh In at 155.0 lb.
eggv recorded a Weigh In at 241.8 lb.