Chofsters's Journal, 30 April 2012

Weigh In record (no journal entry) for 30 April 2012
148.5 lb Lost so far: 0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2012:
773 kcal Fat: 21.59g | Prot: 25.42g | Carb: 127.57g.   Breakfast: jamba juice orange carrot karma, jamba juice cheddar onion bred. Lunch: Grand Parisian Salad, Organic American Cheese, Refried Beans (Canned), Corn De Maiz Blanco Tortillas. more...
on diet Weight Watchers  

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Chofsters recorded a Weigh In at 159.0 lb.
Chofsters recorded a Weigh In at 158.3 lb.
Chofsters recorded a Weigh In at 159.2 lb.
Chofsters updated their Food Diary.

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peisker-blumec updated their Exercise Diary.
djhouse925 recorded a Journal Entry and a Weigh In at 182.0 lb.
KryMR updated their Exercise Diary.
alwayshere123 recorded a Weigh In at 236.6 lb.
maggie64 updated their Food Diary.
Keoki recorded a Weigh In at 281.0 lb.
Chofsters recorded a Weigh In at 159.0 lb.
rewood540 recorded a Weigh In at 178.0 lb.