karack's Journal, 29 April 2012

lowest weight ever
195.6 lb Lost so far: 5.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet karack's own diet   losing 1.6 lb a week

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karack's Own Activity

karack recorded a Journal Entry and a Weigh In at 201.4 lb.
karack recorded a Journal Entry and a Weigh In at 201.2 lb.
karack recorded a Journal Entry and a Weigh In at 204.0 lb.
karack recorded a Journal Entry and a Weigh In at 204.2 lb.

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Other Member Diet Recent Activity

rthiggins recorded a Weigh In at 191.0 lb.
anar579 recorded a Journal Entry and a Weigh In at 259.8 lb.
BobMciu recorded a Weigh In at 200.0 lb.
Ciemaar recorded a Weigh In at 188.8 lb.
Dark_Princess updated their Food Diary.
KLNesta recorded a Weigh In at 162.1 lb.
glamtaia updated their Exercise Diary.
Tess170 updated their Food Diary.