karack's Journal, 29 April 2012

lowest weight ever
195.6 lb Lost so far: 5.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet karack's own diet   losing 1.6 lb a week

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karack recorded a Weigh In at 202.4 lb.
karack recorded a Weigh In at 201.0 lb.
karack recorded a Journal Entry and a Weigh In at 202.0 lb.
karack recorded a Journal Entry and a Weigh In at 202.4 lb.

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mskestrela and bdmgoggins are now buddies.
carmen1098 supported Caterpillar2Butterfly's Journal Entry.
arsescenic updated their Food Diary.
Tracy L Trivett supported jeffschneekloth's Journal Entry.
bdmgoggins supported francy_247's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
FiveTwoCowboy commented on debrafrederick's Journal Entry.
Dwhowell recorded a Weigh In at 208.0 lb.