just.keep.swimming's Journal, 29 April 2012

Weigh In record (no journal entry) for 29 April 2012

Diet Calendar Entries for 29 April 2012:
1592 kcal Fat: 82.21g | Prot: 62.04g | Carb: 161.01g.   Breakfast: sesame seeds, tahini, Blueberries, lemon, Carrots, Cauliflower, Celery, wasabi, Pecan Nuts, Veggie & Flaxseed Tortilla Chips, Red Bell Pepper, red bell pepper, sea salt, Red Onions, garlic. Lunch: Spinach, Chicken Breast, Mini Croissants, Celery, Butter or Sugar Cookie with Fruit and/or Nuts, Grapes, Sweet or Dark Chocolate, Lemonade Flavored Drink with Sugar (made From Powdered Mix), Classic Potato Chips, Mayonnaise. more...
1716 kcal Activities & Exercise: Driving - 30 minutes, Desk Work - 2 hours, Standing - 2 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for just.keep.swimming's own diet



just.keep.swimming's weight history


just.keep.swimming's Recent Activity

just.keep.swimming's Own Activity

just.keep.swimming recorded a Journal Entry and a Weigh In at 148.8 lb.
just.keep.swimming recorded a Journal Entry.

just.keep.swimming's Buddies

Tulipgirl6 commented on JennBuck61's Journal Entry.
jparlett supported jaime30024's Journal Entry.

Other Member Diet Recent Activity

kattay commented on Instantcrazy's Journal Entry.
Hipaagrammy supported lin321's Weigh In.
carolteach recorded a Weigh In at 135.0 lb.
PepperMill updated their Exercise Diary.
verlbate recorded a Weigh In at 240.0 lb.
braddah iz recorded a Weigh In at 191.0 lb.
tstocks updated their Exercise Diary.
svvelte recorded a Weigh In at 216.0 lb.