Mary Beth OT's Journal, 29 April 2012

A new beginning and fresh start
208.8 lb Lost so far: 0 lb.    Still to go: 63.8 lb.    Diet followed N/A.

Diet Calendar Entry for 29 April 2012:
1265 kcal Fat: 34.02g | Prot: 56.59g | Carb: 197.35g.   Breakfast: Sugar Free Syrup, Nutri-Grain Whole Wheat Waffles, Blueberries . Lunch: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Honey. Dinner: Corn On The Cob with Butter, Pork Loin (Tenderloin), Light Soft Spread. Snacks/Other: Bananas , Protein Chips - BBQ Crunch, Peppermint Cocoa Crunch Bar. more...

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Mary Beth OT recorded a Weight Entry at 208.0 lb.
Mary Beth OT recorded a Weight Entry at 206.4 lb.
Mary Beth OT recorded a Weight Entry at 206.8 lb.
Mary Beth OT recorded a Weight Entry at 206.8 lb.

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