 |
gobike50's Journal, 28 April 2012
|
 |
Weigh In record (no journal entry) for 28 April 2012
|
165.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 April 2012:
|
1044 kcal
|
Fat: 23.49g | Prot: 50.44g | Carb: 164.07g.
Breakfast: Fried Egg, 100% Whole Wheat Bread, Coffee, Tea Unsweetened, Apples, Strawberries. Lunch: Strawberries, Greek Yogurt, Bananas. more...
|
on diet gobike50's own diet
losing 0.8 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for gobike50's own diet
|
gobike50's weight history
gobike50's Recent Activity
gobike50's own activity
No recent activity.
gobike50's Buddies
No recent activity.
Other Member Diet Recent Activity
|