gobike50's Journal, 28 April 2012

Weigh In record (no journal entry) for 28 April 2012
165.0 lb Lost so far: 30.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 April 2012:
1044 kcal Fat: 23.49g | Prot: 50.44g | Carb: 164.07g.   Breakfast: Coffee, Strawberries, Apples, Tea Unsweetened, 100% Whole Wheat Bread, Fried Egg. Lunch: Bananas, Greek Yogurt, Strawberries. more...
on diet gobike50's own diet   losing 0.8 lb a week

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Judy528 recorded a Weigh In at 127.0 lb.
db1202 recorded a Weigh In at 211.2 lb.
hansthered recorded a Weigh In at 291.3 lb.
cscherry recorded a Weigh In at 208.2 lb.
LindaLee14 commented on Scotty Edenloff's Journal Entry.
WKG recorded a Weigh In at 140.6 lb.
ClassicRocker supported BuffyBear's Weigh In.
simply4me recorded a Weigh In at 151.8 lb.