 |
Cathymatzke's Journal, 27 April 2012
|
 |
Weigh In record (no journal entry) for 27 April 2012
|
235.5 lb
Lost so far: 29.5 lb.
Still to go: 75.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 April 2012:
|
2430 kcal
|
Fat: 67.31g | Prot: 95.51g | Carb: 367.68g.
Lunch: Miracle Whip, Craisins, Sandwich Thins - Honey Wheat, Tuna in Water (Canned). Dinner: Chili Con Carne with Chicken or Turkey and Beans, Salsa, Velveeta with 2% Milk Cheese, Broccoli (Spears, Frozen), White Potatoes (Flesh and Skin). Snacks/Other: Raisin Cinnamon Swirl Bread, Buttery Kettle Corn Popcorn, Low Fat Ice Cream Sandwiches - Vanilla, Baked! Barbecue Potato Crisps, Whoppers Robin Eggs. more...
|
|
3380 kcal
|
Activities & Exercise:
Shopping - 45 minutes, Housework - 30 minutes, Driving - 30 minutes, Sitting - 12 hours and 15 minutes, Resting - 2 hours, Sleeping - 8 hours. more...
|
on diet Cathymatzke's own diet
losing 0.2 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Cathymatzke's own diet
|
Cathymatzke's weight history
Cathymatzke's Recent Activity
Cathymatzke's own activity
No recent activity.
Cathymatzke's Buddies
No recent activity.
Other Member Diet Recent Activity
|