jmchaparro's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012

Diet Calendar Entries for 26 April 2012:
336 kcal Fat: 13.67g | Prot: 46.89g | Carb: 4.52g.   Breakfast: Coffee (Brewed From Grounds) , Egg. Snacks/Other: Amplified Wheybolic Extreme 60. more...
4182 kcal Activities & Exercise: Running (jogging) - 5/mph - 40 minutes, Weight Training (moderate) - 1 hour, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 20 minutes, Driving - 2 hours and 30 minutes, Sitting - 6 hours. more...
on diet jmchaparro's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for jmchaparro's own diet



jmchaparro's weight history


jmchaparro's Recent Activity

jmchaparro's Own Activity

jmchaparro recorded a Weigh In at 265.0 lb.
jmchaparro recorded a Weigh In at 264.5 lb.
jmchaparro recorded a Journal Entry and a Weigh In at 264.5 lb.

jmchaparro's Buddies

No recent activity.

Atkins Recent Activity

r21420 supported IrishSheep's Journal Entry.
shadowx1110 updated their Exercise Diary.
YellowTrucker recorded a Weigh In at 312.6 lb.
cutetony updated their Exercise Diary.
iwanawin2 recorded a Weigh In at 155.6 lb.
KnitWhit recorded a Weigh In at 235.0 lb.
CatHerder commented on bdigiorgi's Weigh In.
mnmgirl8304 recorded a Weigh In at 130.2 lb.