ApacheTiger37's Journal, 23 November 2017

Fully satisfied!

Diet Calendar Entries for 23 November 2017:
2087 kcal Fat: 105.55g | Prot: 67.51g | Carb: 232.20g.   Breakfast: O.N.E. Coconut Water, Trader Joe's Unsweetened Organic Acai Puree Packets, Great Value Frozen Mixed Berries, Cooked Pinto, Calico or Red Beans, Nutiva Organic Hemp Seed Raw Shelled, Central Market Ground Flax Seed, Newman's Own Organic California Prunes, Bob's Red Mill Organic Whole Grain Extra Thick Rolled Oats, Water. Lunch: Water, Trader Joe's Breaded Turkey-Less Stuffed Roast with Gravy, Broccoli, Cooked Vegetable Type Stew (Including Potatoes, Carrots, Onions and Celery), Casserole or Mashed Sweetpotato. Dinner: Water, Claim Jumper Restaurant Chocolate Silk Pie, Wild Friends Chocolate Coconut Peanut Butter. Snacks/Other: Water, Green Tea, Pistachio Nuts , Mary's Gone Crackers Original Seed Crackers, Green Tea, Water, Almonds. more...
1894 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
Trader Joe’s Turkey-less Roast with Gravy; roasted red potatoes, onions, celery, and carrots; roasted brocoll I; and sweet potato casserole. 
24 Nov 17 by member: ApacheTiger37
Nice! 
24 Nov 17 by member: cherrywoman

     
 

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