msbuggirl's Journal, 23 November 2017

Auto-update from FitBit via FitMess
273.6 lb Lost so far: 0 lb.    Still to go: 74.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 November 2017:
2213 kcal Fat: 104.06g | Prot: 86.40g | Carb: 233.22g.   Breakfast: McDonald's Big Breakfast (Regular). Dinner: Kroger Cut Green Beans No Salt Added, Kroger Spreadable Butter with Olive Oil & Sea Salt, Kroger Homestyle Mashed Potatoes, Heinz HomeStyle Gravy Roasted Turkey, Fuji Apples, Kraft Stove Top Stuffing Mix For Turkey, Kroger Mild Pork Sausage, Kroger Chopped Onions, Turkey Breast Meat. Snacks/Other: Marie Callender's Pumpkin Pie. more...
3099 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
on diet msbuggirl's own diet   losing 0.5 lb a week

9 Supporters    Support   

Comments 
Nice loss!!! 
23 Nov 17 by member: John10251
Hope you are doing well. Back on fatsecret since I took a break from buying and selling a house. 
24 Nov 17 by member: Maria Paz
Excellent! 
24 Nov 17 by member: Horseshu1

     
 

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msbuggirl updated their Food Diary.
msbuggirl updated their Exercise Diary.
msbuggirl updated their Exercise Diary.
msbuggirl updated their Food Diary.

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John10251 recorded a Journal Entry and a Weight Entry at 156.7 lb.
northernmusician recorded a Journal Entry and a Weight Entry at 207.2 lb.
bwa123 recorded a Weight Entry at 149.2 lb.
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every name I choose is taken supported SheaDlady's Journal Entry.
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robbyh recorded a Journal Entry and a Weight Entry at 139.3 lb.
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MisKGray updated their Food Diary.