msbuggirl's Journal, 23 November 2017

Auto-update from FitBit via FitMess
273.6 lb Lost so far: 0 lb.    Still to go: 74.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 November 2017:
2213 kcal Fat: 104.06g | Prot: 86.40g | Carb: 233.22g.   Breakfast: McDonald's Big Breakfast (Regular). Dinner: Kroger Cut Green Beans No Salt Added, Kroger Spreadable Butter with Olive Oil & Sea Salt, Kroger Homestyle Mashed Potatoes, Heinz HomeStyle Gravy Roasted Turkey, Fuji Apples, Kraft Stove Top Stuffing Mix For Turkey, Kroger Mild Pork Sausage, Kroger Chopped Onions, Turkey Breast Meat. Snacks/Other: Marie Callender's Pumpkin Pie. more...
3099 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
on diet msbuggirl's own diet   losing 0.5 lb a week

9 Supporters    Support   

Comments 
Nice loss!!! 
23 Nov 17 by member: John10251
Hope you are doing well. Back on fatsecret since I took a break from buying and selling a house. 
24 Nov 17 by member: Maria Paz
Excellent! 
24 Nov 17 by member: Horseshu1

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



msbuggirl's weight history


msbuggirl's Recent Activity

msbuggirl's Own Activity

msbuggirl updated their Food Diary.
msbuggirl updated their Food Diary.
msbuggirl updated their Food Diary.
msbuggirl updated their Food Diary.

Following

chesgreen commented on johnwentzville's Journal Entry.
bwa123 recorded a Weight Entry at 150.2 lb.

Other Member Diet Recent Activity

Heintje recorded a Weight Entry at 256.8 lb.
BittenKittenX recorded a Weight Entry at 197.8 lb.
Simon Kurylo recorded a Weight Entry at 163.1 lb.
paupey recorded a Weight Entry at 169.9 lb.
almostretired63 recorded a Weight Entry at 165.0 lb.
dENISE cONNOLLY recorded a Weight Entry at 152.4 lb.
AdamansTemplum recorded a Weight Entry at 196.9 lb.
ApacheTiger37 supported veloeddy's Journal Entry.