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25 Apr 12
Christa623's Journal, 25 April 2012
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Weigh In record (no journal entry) for 25 April 2012
198.0 lb
Lost so far:
0 lb
.
Still to go:
48.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 25 April 2012:
873 kcal
Fat: 12.52g | Prot: 66.35g | Carb: 128.46g.
Breakfast:
Nonfat Peach Greek Yogurt.
Lunch:
Almond Cashew + Omega-3 Bar.
Dinner:
Jasmine Rice, Tilapia (Fish).
Snacks/Other:
Rice Chex, Milk (Nonfat), Pineapple.
more...
2405 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
on diet
Christa623's own diet
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Christa623's
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recorded a
weigh in
at 215.0 lb.
recorded a
weigh in
at 218.0 lb.
recorded a
weigh in
at 219.0 lb.
recorded a
weigh in
at 215.0 lb.
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startrekker
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megward
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at 164.0 lb.
ebodas
updated their
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.
mcarsonfl
recorded a
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at 197.0 lb.
smeaglez
recorded a
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at 138.0 lb.
smallshadow
updated their
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jjds76
recorded a
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at 215.0 lb.
SebastianZ
and
Simomma
are now buddies.