Christa623's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
198.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 April 2012:
873 kcal Fat: 12.52g | Prot: 66.35g | Carb: 128.46g.   Breakfast: Nonfat Peach Greek Yogurt. Lunch: Almond Cashew + Omega-3 Bar. Dinner: Jasmine Rice, Tilapia (Fish). Snacks/Other: Rice Chex, Milk (Nonfat), Pineapple. more...
2405 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Christa623's own diet  

     
 

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