katburt's Journal, 25 April 2012

Staying steady at 162. My friend keeps trying to get me to switch over to carb cycling, sounds interesting...My body fat is still at 31%, even though I lost all this weight. Cycling is supposed to help cut down on body fat. Still looking into it before I start.

Diet Calendar Entry for 25 April 2012:
317 kcal Fat: 21.21g | Prot: 26.84g | Carb: 3.62g.   Breakfast: kroger tuna, hellman's mayo. Snacks/Other: celery. more...
on diet Atkins  

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