katburt's Journal, 25 April 2012

Staying steady at 162. My friend keeps trying to get me to switch over to carb cycling, sounds interesting...My body fat is still at 31%, even though I lost all this weight. Cycling is supposed to help cut down on body fat. Still looking into it before I start.

Diet Calendar Entry for 25 April 2012:
317 kcal Fat: 21.21g | Prot: 26.84g | Carb: 3.62g.   Breakfast: kroger tuna, hellman's mayo. Snacks/Other: celery. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

No recent activity.

katburt's Buddies

fredmugs recorded a Journal Entry and a Weigh In at 221.6 lb.
Addie Aline commented on HCB's Journal Entry.
CatHerder commented on HCB's Journal Entry.

Atkins Recent Activity

Joehi recorded a Weigh In at 148.2 lb.
john fields recorded a Weigh In at 245.0 lb.
gmp50 updated their Exercise Diary.
blkbear and KellyM25 are now buddies.
johncaruso recorded a Weigh In at 219.5 lb.
TrinaBean66 supported Hermiones Mom's Journal Entry.
mountaindazed updated their Food Diary.
PersistantHealth recorded a Weigh In at 160.1 lb.