katburt's Journal, 25 April 2012

Staying steady at 162. My friend keeps trying to get me to switch over to carb cycling, sounds interesting...My body fat is still at 31%, even though I lost all this weight. Cycling is supposed to help cut down on body fat. Still looking into it before I start.

Diet Calendar Entry for 25 April 2012:
317 kcal Fat: 21.21g | Prot: 26.84g | Carb: 3.62g.   Breakfast: kroger tuna, hellman's mayo. Snacks/Other: celery. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



katburt's weight history


katburt's Recent Activity

katburt's Own Activity

No recent activity.

katburt's Buddies

2227Gwen commented on CP23322's Weight Entry.
Sherillynn supported gudwif's Journal Entry.
mlyoung recorded a Weight Entry at 305.2 lb.
newnormal updated their Food Diary.

Atkins Recent Activity

BigC1972 updated their Exercise Diary.
RoseTampa supported BrenIL1's Journal Entry.
LO-Carb Karen supported JockoT's Journal Entry.
RobinlKirby recorded a Weight Entry at 235.2 lb.
Pioneer26 recorded a Journal Entry and a Weight Entry at 151.0 lb.
calvingirl recorded a Journal Entry and a Weight Entry at 196.2 lb.
YellowTrucker recorded a Weight Entry at 339.0 lb.
amycarl75 recorded a Weight Entry at 162.4 lb.